studied.screams
New member
I lose weight, healthy and at a good pace,
But then I get this unbelievable pattern, coming back to me again
like a habbit.
its really hard to stop
and it's this:
When I lose weight, I become so happy, but I get this voice entering my mind, I dont really know how to explain it other than using these words,
"That there is somthing in my mind which doesn't let me lose anymore, I feel like I will never do it, and that I don't even deserve to lose weight."
It keeps those words in my mind, and
I've been so depressed by it.
I have gained the weight I lost
which was 10 pounds
and I feel like im ready to lose weight
yet this voice of your-not-good-enough, enters my mind and
makes me feel that if I tried to lose weight, that it would't be safe.
Im not sure.
Thanks to anyone who read this..
But then I get this unbelievable pattern, coming back to me again
like a habbit.
its really hard to stop
and it's this:
When I lose weight, I become so happy, but I get this voice entering my mind, I dont really know how to explain it other than using these words,
"That there is somthing in my mind which doesn't let me lose anymore, I feel like I will never do it, and that I don't even deserve to lose weight."
It keeps those words in my mind, and
I've been so depressed by it.
I have gained the weight I lost
which was 10 pounds
and I feel like im ready to lose weight
yet this voice of your-not-good-enough, enters my mind and
makes me feel that if I tried to lose weight, that it would't be safe.
Im not sure.
Thanks to anyone who read this..