pre-game weight loss help for playing hockey?? need advice and expert help

peterock29

New member
hi im sort of a newbie i lost around 60 lbs about 4 years ago (280 lbs-220lbs) and have kept all the weight off.im an active hockey player.i play about 3 times a week which is my main source of exercise which i love and enjoy greatly.now im trying to drop another 10 pounds and curious if their is anything i can do pre-game wise to help me drop weight while i play.a metabolism booster or something to that effect.i play for at least an hour at a time,sometimes a little more.any supplements? or natural things that can help me loose weight while playing.thanx for any and all help
 
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