Please rate my Body Composition

M

markieboy

New member
Is my Body Composition ok?

Hi

Nice to be a part of this forum.

I am a 43yr male, 185cm and currently weigh 71kg.

My Body composition readings are as follows:

Weight 71kg
Body Fat 15.5%
Body Water 55.9%
Muscle Mass 57.2kg
BMR 1729
Bone Mass 3
Viseral Fat Level 5

Are there any areas I need to improve on/concentrate on?

Thanks
 
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