Hey guys
My names Angela Ross and I am in my 40s myself , so I know how hard it can be to achieve the correct balance with nutrition and exercise.
I recently got back from Thailand were I was working with some of the UKs top trainers and we all agreed on one fat loss and a healthy body go hand in hand (notice i said fat loss not weight loss)
Whats your biggest frustrations with your body now you are in your forties, I would love to be able to help you as much as I can and am open to questions on training, diet, lifestyle, hormonal issues...you name it we can talk about it!
PLease feel free to ask me or make a comment
Angela
My names Angela Ross and I am in my 40s myself , so I know how hard it can be to achieve the correct balance with nutrition and exercise.
I recently got back from Thailand were I was working with some of the UKs top trainers and we all agreed on one fat loss and a healthy body go hand in hand (notice i said fat loss not weight loss)
Whats your biggest frustrations with your body now you are in your forties, I would love to be able to help you as much as I can and am open to questions on training, diet, lifestyle, hormonal issues...you name it we can talk about it!
PLease feel free to ask me or make a comment
Angela