Opinions and Ideas for my problemo!

Geez man. Are you seriously going to say I don't like handing out too many tips. Do me a favor. Click on my username and see how many posts I made in the last 2 days. Better yet, read the posts I made in the last 2 days. I have spent hours of my time. I am not looking for a trophy or even thanks. I did it because I love to. But I am certainly not looking for someone to tell me I am not here to help people.

Give me a freaking break mate.

And while you are at it, look up an exercise called the deadlift. I assume you are talking about your lumbar portion of your back. I am pretty sure it would do the trick, plus a whole lot more for you.

Well I didn't mean to single you out. It just seems like there is always an explanation behind somthing rather than a simple response around here. Seriously, you could have just said..."look up an exercise called the deadlift. I assume you are talking about your lumbar portion of your back. I am pretty sure it would do the trick, plus a whole lot more for you."...the first time around right?

Anyways, not trying to pick you apart. I am sure you know so much more than I do so I really do apriciate any help and advice you can give. I have been doing deadlifts. I just didn't know if it was more focused on the middle of the back or not. I love working all pars of my back because sitting at a desk for 8 hours can really suck. The stronger my back gets, the more comfortable my days spent sitting on my ass are. The place that still seems a little weak is the sides of my lower back.
 
Well I didn't mean to single you out. It just seems like there is always an explanation behind somthing rather than a simple response around here. Seriously, you could have just said..."look up an exercise called the deadlift. I assume you are talking about your lumbar portion of your back. I am pretty sure it would do the trick, plus a whole lot more for you."...the first time around right?

Anyways, not trying to pick you apart. I am sure you know so much more than I do so I really do apriciate any help and advice you can give. I have been doing deadlifts. I just didn't know if it was more focused on the middle of the back or not. I love working all pars of my back because sitting at a desk for 8 hours can really suck. The stronger my back gets, the more comfortable my days spent sitting on my ass are. The place that still seems a little weak is the sides of my lower back.

Honestly, if you don't like explanations and merely want simple minded answers, I HIGHLY suggest not reading any of my posts. If you were stranded on an island, would you want me to give you a fish or a fishing pole?

You be the judge for yourself as to whether or not you want to continue listening to me. Or, you can tell me, since you don't like the way I answer your questions, to stop helping you... and I will gladly do so.

Sorry to go off on a tangent, but this kind of crap really gets to me sometimes.

Your deadlifts work your entire back, among other things.
 
hey guyz thanx for all the input..

i didnt mean to get any "post wars" happening..

PEACE

neway steve to your previous question .. my stats

im a
24m
172cm
83kg (~182.6 lb)

wat else u wana know,?

ive actaully been hitting the gym a bit harder than norm last week and i do fell a little lighter everywhere.. its proablly a mind thing but i guess that helps!

peacee
 
Honestly, if you don't like explanations and merely want simple minded answers, I HIGHLY suggest not reading any of my posts. If you were stranded on an island, would you want me to give you a fish or a fishing pole?

You be the judge for yourself as to whether or not you want to continue listening to me. Or, you can tell me, since you don't like the way I answer your questions, to stop helping you... and I will gladly do so.

Sorry to go off on a tangent, but this kind of crap really gets to me sometimes.

Your deadlifts work your entire back, among other things.
..
Classic!
 
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