Operation Lard Busting

Yeah but it will set you up for weight loss im sure, in your boot camp you are probably doing a lot more phsyical activity then I am! All I know is you are doing great! Keep up the great work! =)
 
AToday I'm not feeling all that sore just maybe a tiny bit at the back of my legs.
I'm not going to bootcamp tomorrow but I'm booked in for Friday but Saturday is full boooo but nxt wk booked into Tue wed and Thursday at 6.40am eeeek

Today I ate a few things I shouldn't but I pointed everything and I've eaten exactly my daily allowance so its all good.

Breakfast - 30g special k clusters
Lunch - cup a soup sandwich and yogurt
Snack - twix and these fruit things from lidl but its not actual fruit its like bar things
Some cold meat like when I make my sandwich its like bit for sandwich bit for me lol
Dinner - vegetable stirfry

Have an interview tomorro - super nervous but I just have to do my best with what I know and if I don't get the promotion then I don't get it just try harder nxt time.

Hope everyones having a great day :)
 
Omg i sooooooooooooo hope you get the promotion hun!!:):) FINGERS CROSSED NOW:) Goodluck with the interview, you will do brilliant:) Remember stay calm:):) hugs xxxxxxxxxxxx
 
Hey lovely!


Hope you are having a great day! Don't worry about the little things you ate that were bad, it was just a small amount and fit in with your daily number so no big!

When is your weigh in day each week? Also, I really hope you get the promotion! Good luck ! ♥
 
AIt is true what people say....you are what u eat and that's me....I see huge...I see ugly.....I see wobbly fat....I see the hugest muffin top....such terrible cellulite and can't possibly see how I can look any different.
I used to b full of hope....full of motivation....where has this all gone.
Perhaps its cos I'm full of the flu and jst feeling sorry for myself. I'm hoping when I feel better I can get myself full of beans and back on track.
Still haven't been told if I've got the promotion yet. Interview went ok I suppose but I'm up against a lot of people so I'm not hopeful. I really want it tho. The first thing I'm going to do if I get it is join a gym I can't afford one on my wage just now. Last yr I went to a gym and lost 2stone and stopped going cos I couldn't afford it and the weight jst came back on. I really hope I get it. I have the gym picked out...I have my workout schedule all planned out so fingers crossed I get it.
 
A 




 

Day 1-



          Age:
          Height: 
          Weight:
          Waist: (I don't have a measuring tape right now)
          Hips: (No measuring tape)
          Thighs:   (No measuring tape)
          Shirt/dress size:
          Pants size:
          Highest recorded weight:
          Goal weight:

Day 02 - How tall are you? Do you like your height?

Day 03 - A picture of your fitspiration. What features do you like about this person?

Day 04 - Your greatest fears about weight loss.

Day 05 - Why do you really want to lose this weight? Are you doing it for you?

Day 06 - Do you binge? If so, explain why you think you do.

Day 07 - Do your friends and family know you’re trying to lose weight? Do they support you?

Day 08 - Your workout routine.

Day 09 - Did people ever make comments about your weight in a negative way?

Day 10 - What was the hardest thing you gave up during your weight loss journey?

Day 11 - Your favorite fitspo blog and why?

Day 12 - What food plan do you normally follow each day?

Day 13 - Are you losing weight in a healthy or unhealthy way?

Day 14 - What is your ultimate goal weight/look?

Day 15 - Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?

Day 16 - When did you first decide to lose weight?

Day 17 - What is your favourite treat meal?

Day 18 - What food is your weakness?

Day 19 - When is your favourite body part to work on? Why?

Day 20 - What is your favourite form of cardio?

Day 21 - What is your favourite resource for healthy living info?

Day 22 - Quick! What are the 5 things you like best about yourself?

Day 23 - Did the media play a role in your wanting to lose weight?

Day 24 - When did you first notice your hard work paying off?

Day 25- When you reach your goals, what do you plan on doing to maintain your results?

Day 26 - What excites you most about reaching your goals?

Day 27 - How do you stay on track in tempting situations? (e.g. BBQs, Birthday parties, out with friends, etc.)

Day 28 - Have you had any setbacks you’ve had to overcome? How did you do it?

Day 29 - Your definition of beauty.

Day 30 - 10 facts about you! And now, what are your stats?
 
ADay 1-




          Age: 30

          Height: 5ft 5"

          Weight: 224

          Waist: (I don't have a measuring tape right now)

          Hips: (No measuring tape)

          Thighs:   (No measuring tape)

          Shirt/dress size: 20 edging into a 22

          Pants size: 20 and again sadly will soon b a 22 if I don't nip my eating in the bud

          Highest recorded weight: 251 although this was 5yrs ago

          Goal weight: 199lbs for Xmas I was going for 180 but that's unrealistic now just want to get under 200 for my first goal. My ultimate goal 130lbs which is about 9.5stone if I can get under 10 stone and into single digits in like 18months time....I would b the happiest girl in the world.
 
Originally Posted by ski_bunny30

It is true what people say....you are what u eat and that's me....I see huge...I see ugly.....I see wobbly fat....I see the hugest muffin top....such terrible cellulite and can't possibly see how I can look any different.
I used to b full of hope....full of motivation....where has this all gone.
Perhaps its cos I'm full of the flu and jst feeling sorry for myself. I'm hoping when I feel better I can get myself full of beans and back on track.
Still haven't been told if I've got the promotion yet. Interview went ok I suppose but I'm up against a lot of people so I'm not hopeful. I really want it tho. The first thing I'm going to do if I get it is join a gym I can't afford one on my wage just now. Last yr I went to a gym and lost 2stone and stopped going cos I couldn't afford it and the weight jst came back on. I really hope I get it. I have the gym picked out...I have my workout schedule all planned out so fingers crossed I get it.
Click to expand...



Yvonne, I completely understand where you are coming from when you say all those things about yourself, and I know it's hard and you don't like the person you see in the mirror. I think almost everyone feels that way at one time or another. You CAN do this though. As soon as you are feeling well again I will help you and motivate you every day if you will just log into this website! I will lend some encouraging words, that's what we are here for!


I want this so bad, and from the way you are talking I KNOW you do too! We can do this ! Even if 180 by christmas is unrealistic we can still lose something I will be happy if I lose 10 lbs by christmas! I just want to be on the road to success and a healthy weight. I have bad days where i completely throw diets out the window or dont have motivation to work out but in the end I ALWAYS start thinking about how much I hate myself at this size and that I need to change it! Lets do this hun!

:grouphug:
 
Hey Yvonne, i completely agree with our fellow weight loss bandmate Amanda :D ( i feel we are in a girlband hehe)


I have days where i dont even want to make it in to college coz i feel so fat, ugly and wobbly and basically YUCK. But you have to push all the negative thoughts at the back of your head and think positive!:)


Okay so lets face it, it would be close to a miracle if any of the 3 of us gets to 180 by christmas time, i had a week and a half eating like a horse and i know how hard it is to get motivated again and to get back on track.


As our lovely Amanda said earlier, i would be delighted to lose another 10 pounds by christmas:) as long as its a loss, its a loss. A positive is a positive:)


I hope you had a great day hun:) lots of hugs :grouphug:xxxxxx
 
Kate and Amanda I really don't know what I would do without you guys.


Well I am still bloody down in the dumps. I didn't get that promotion I went for **sigh** I am so upset. Without going into too much detail I was the best person for that job and was overlooked because the job was given to someone the manager is friendly with. I'm not the first person for this to have happened too and I certainly wont be the last. I was really dissapointed and made my feelings about the whole thing quite known. I don't think it was fair for the girl that actually got it cos she just applied for the job and got it and hasn't technically done anything wrong.


Anyway this may sound funny but I feel like this is a turning point. I need to go to work tomorrow with my head held high and show them that I'm the better person in all of this. So I'm just gonna go and have a shower and use all my nice body scrubs and get my hair all done nice (my hair is always tied back at work) put some fake tan on and basically just get this weight off.


Although today itself has been pretty rubbish - tomorrow is another day and I just need to get on with things. I promise that this time is THE time.


There is exactly 12 weeks til xmas. I am aiming for 20lbs weight loss between now and then. Although first week I am not going to hold out much hope cos after the day I've had and expect the rest of the week to be pretty rubbish as well - I plan on consuming rather a large amount of alcohol this weekend so however good I eat will be outdone by the alcohol I will drink at the weekend lol!
 
Oh Yvonne my poor darling, we are always here if you need someone to talk to, DONT EVER FORGET THAT:grouphug:



That is sooooooooo unfair that you didnt get the promotion hun, when obviously you have all the right skills and experiences for it. I cant believe the position was giving to someone that the person knew, that sucks!! It should not be allowed like?!! Is there any place you could complain to? You poor thing, your manager is obviously an ASSHOOOOOOOOOOLE.


Im so proud of you that you have the best positive attuide ever about going into work tomorrow and facing the music. People are going to see how confident you are and the ' dont mess with me' walk you will have. I bet everyone will forget about the entire ordeal and have more respect for you for standing up for yourself and not taking any crap:):) I hope your hair turns out super pretty:) Make sure do your make up lovely too:):) Go big and wild with the eyes, and easy on the lippie;) or the other way around but never both;) hehe


Forget the eating rubbish the last few days, the past is the past, I HAVE full faith you will lose those 20 pounds and 12 weeks to christmas is still a long way to go. WE CAN DO IT.


Knock them dead tomorrow hun, your an amazing individual and im so so proud of you Yvonne:) xxxxxxxxxxx
 
:iagree: with Kate!!


Wow, I'm pissed you didn't get the promotion! I'm so glad you spoke up and told them you were unhappy about it! Good for you! You can be the better person and go to work rocking it! I love that you are going to do your hair and make yourself feel pretty! It is definitely unfair that your boss gave someone else the job just because they knew eachother... What goes around comes back around and karma is a bitch so just remember that!!! You deserved it, and you know that so don't be too down. There will be tons more opportunities in life my dear!! You know what you're worth and that's what matters. You can DEFINITELY lose 20lbs by christmas babe!!! Keep smaller goals in mind and it makes it more attainable. Lets think, 2-3 lbs per week! Then you may even lose more than 20 in the long run! Always remember, this is what you want most and you need to do this for YOU! That is what keeps me going! Chin up lovely!


:grouphug:

Xoxoxo

<3 <3
 
AHi everyone, sorry about my prolonged absence.
Things went from bad to worse at work but its all fine now although I don't feel my normal bubbly self :(
Anyway as a result I now weigh 227lbs which is the highest I've weighed in yrs.
I need to stop letting work get me down and start eating well
And so it begins again......
 
Hey hun, sorry to hear work hasnt been going well, i hope it picks up soon enough, and dont be too hard on yourself, ive been eating awful too


loads of hugs hun xxxx
 
Yvonne! I think we both fell off for a bit, and we all had a pretty bad month. I say let's all get back on track! I could really use the motivation right now! I NEED to do this more than anything, so tired of being fat.
 
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