Once a Fat Man......but NEVER again.

Good morning-

I am 219 this morning. A loss of 1 lb. I am not unhappy about this but i do believe I undid some things last night. I had snacked a bit at 1030 last night and that probably prevented myself from getting a 2lb loss.
Oh well- 1 lb is one lb. :)

Going to my mother-in-laws today. Going to tell Erin's brothers she is pregnant and spend time over there.
Wish we could have a weekend to ourselves here but what can you do.

Anyway- have a good Saturday all.
And as always- thanks to anyone that actually reads this drivel. :D
 
It isn't drivel :) if someone doesn't want to read it...they can take a hike :D

Have fun today - things will settle down soon enough and you'll have some time to yourself.

You do realize that calorically it is pretty much impossible to eat enough to gain a lb of fat in one evening, right? You most likely are dealing with water retention or something like that. Just a thought.

And I don't know why you are so surprised about the reaction to you picture Brian, you look hot as hell as people are just reacting accordingly...

:)
 
ok.

So I am out of town this week. Sunny Minneapolis. This means two things.
1. I will eat significantly less then if I was home
2. I am actually working on projects so I will be more active
3. I cannot weight train due to crappy hotel 'health clubs'

I know I said 2 things and posted 3- don't care.
So I will be fine and actually may lose a fair amount this week. I am doing the cardio that the hotel limits me to for the 3 days i am stuck out here so I could be pretty good.
I hate giving up WT for any length of time but it may be a good thing in the end. I am giving my body an extended rest from all the pounding it gets when I WT so it can t hurt it right?
I will hopefully be back in town Thursday late morning but am soooooo backed up in the office that is is horrific. But it is always nice to be home.

Drivel. thank for reading.
:D
 
Any chance to get out running? I know that when I'm out of town I usually don't have much time to myself for anything. It's all work with just an occasional break.
 
Any chance to get out running? I know that when I'm out of town I usually don't have much time to myself for anything. It's all work with just an occasional break.

oh I am sure i can but I do not know this area 100%.
I think it is ok but I do not want to be wrong.

Pretty boy like me could end up in a lot of trouble...
 
ok

Back from Minneapolis.
I am in my office for a few more hours and then finially get to go back to my gym. I was able to do some good cardio workouts on the road but nothing with resistance. I crave a good workout today.
I ate well i think but will not be able to tell until tomorrow morning if any progress was made.
just wanted to blow the dust off this thread and post something
 
Umm, getting to the gym is good, but you gotta spend some time with the wife. Damn, a week away from my wife and I'm busting down the door to get home.
 
Umm, getting to the gym is good, but you gotta spend some time with the wife. Damn, a week away from my wife and I'm busting down the door to get home.

Home at 615. Pleanty of time after to be with the wife. The gym closes at 9pm.
Not a concern what time Erin closes. ;)
 
ok.

So, had a good workout yesterday. Nothing special but it felt real good to get back into the swing of things. Not that I did not do anything but it was nice to be home in my gym doing my things.
So- today is Annoying Office Girl's last day! I forgot to post this on here before. She quit! I am so happy. That is one more thing that I do not need to get annoyed over. :)

So- the Saturday with the old circle of friends is tomorrow. I am nervous that I do not look good enough and the old feelings of inadequacy will come back. I have made great strides in all departments but still can be made to feel like my 20 yo self with one comment. We will just need to wait and see.

Erin is fine. 12 weeks pregnant now. She is officially in her second trimester. we took a long walk yesterday and talked about the future and things. Domesticated life is just fantastic sometimes. :D

Thats all for now.
Drivel as always.
Thanks for reading :D
 
So- today is Annoying Office Girl's last day!

Wahoo!!! Throwing her a 'Don't Let the Door Hit You in the Ass on the Way Out' party?



So- the Saturday with the old circle of friends is tomorrow. I am nervous that I do not look good enough and the old feelings of inadequacy will come back. I have made great strides in all departments but still can be made to feel like my 20 yo self with one comment. We will just need to wait and see.


How's does the saying go - I kick your ass, you kick mine? Hmmmm, not sure about that but anyway, you see where this is going, right?

I am assuming, since I have seen photographic evidence, that you look better now than you did the last time you were with your friends right? And if they are truly friends, they won't care what you look like, right? And if they do then f them, IMO.

You need to start realizing that people who have something to say about your appearance are the ones with the problem and that you have NO REASON to feel inadequate. You are not the same person you were when you were 20 - hell, you aren't the same person you were two months ago.

Someone says something - say something back. You don't need people in your life like that anyway.

:)
 
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