JourneyTo175
New member
I've been around a while but haven't really committed but things have changed, I'm in pretty rough shape. I'm having problems sleeping, my knees hurt, my back hurts, I'm a singer and all the acidic food is burning my vocal chords etc... I'm 46 y/o, 5'9", 252 lbs and have a new wife and a 9 month old and trying for 2. So a lot is on the line.
Today was day one with my new trainer that specializes in weight lose and I joined myfitnesspal.com and logged in today's food and I was within 40 cal of my target. Pretty unbelievable considering the way I have been eating. The trainer is really amazing and has got me pumped up for this even more then I was.
Anyway that's it, I took before video and pics and weighed in:
252 lbs
37.4 BF%
37.2 BMI
J
Today was day one with my new trainer that specializes in weight lose and I joined myfitnesspal.com and logged in today's food and I was within 40 cal of my target. Pretty unbelievable considering the way I have been eating. The trainer is really amazing and has got me pumped up for this even more then I was.
Anyway that's it, I took before video and pics and weighed in:
252 lbs
37.4 BF%
37.2 BMI
J
