not sure where to begin

doublevirgo

New member
Hi Everyone,
I am sure many people here have stories, but I will try to get a short synopsis of where I have been and am now. I have been heavy for a very long time. I can't pinpoint for sure, but looking at childhood photos I suppose the real problems started around 3rd grade and just kept going. Teased, stressed, economically challenged, parents divorced, not sufficient positive feedback yada, yada, yada, depressing childhood. When I graduated high school I think I weighed about 260lbs, and I am 5'2".

I did not go right to college as I could not afford it, so took a job as a dispatcher for a security company (sit down job, yuck), and over the next few years gained weight til I was about 290-295lbs. Eventually moved on from this job and became a nanny for three boys. This was a much more active job and I eventually got my weight down to about 217-220lbs. This was achieved by a natural daily active routine, limiting sugar intake, and overall portion control.

Met husband and got pregnant with my daughter at about 217lbs, and gained about 45lbs in pregnancy. Stayed home with her and gained some more til I was about 270. Started working out every day for about an hour a day and watching what I ate closely, and got my weight back down to 225 or so.

Went back to school to become a registered nurse, and no longer had time to work out an hour a day (or at all because I had to travel 3+hours a day and homework, etc, so did easily 15-18 hour days). Gained weight again and back to 290 by beginning of my last year of nursing school, and then I got pregnant with my second daughter.

So, graduated nursing school June 3, 2009, had my daughter on June 22, 2009 and weight just before delivery was about 308. After delivery I went back to 295 or so. I have basically stayed at this weight (give or take a few pounds) since she was born.

Let me say my life is one of constant "survival" mode and it is very difficult to make this happen. I know I have to take care of myself, but right now I am struggling to keep some kind of income steady as a new nurse in an economy that does not want to hire anybody (much less if you are not experienced). So, stuck on night shift sitting most of time watching patients sleep in their homes.

I am sleep deprived, broke, and feeling like I am constantly failing everyone including my children and myself, and all I know is it has got to change.

I am here as a first step to try and again get myself in better shape for myself and my children. Apologies for the lengthy intro, but this is the basics. Looking to get started and not sure where to begin other than finding a place to get information and try to get started.

Tamara
 
I think that knowing you have lost the weight before, you already have the information on what you need to do. And what you don't know, is all over these boards. I recommend anything by Steve as he's a fount of knowledge.

And you're not failing anyone. This is a crap economy, and being a mom on top of that is difficult. Just take things slowly. Change little things that are easy and get used to those changes before you try anything drastic.

You can totally do this. :) Good luck!
 
hello, i can feel your pain. i am 5'1 and weighed 256 right before the birth of my second child. a couple years after that i yo-yoed between 230-245. I had no confidence and am currently trying to stay sane while trying to lose weight. I lost my job, been unemployed for a year. unemployment was barely getting us by when my children and i lived in the NYC area. i lost my apartment, was in a shelter for 3 months and then moved to upstate NY about 2 months ago, no family and no friends!. recently i found out i might be losing my unemployment for God knows how long. i really am stressed, no money, no presents for my kids, they suffered last year as well. so trying to lose weight, being home all the time, and just trying to keep sane is quite difficult. they say trying to lose weight while stressed is difficult but i want to lose the weight, its like being able to control Something! i wish you the best of luck in your journey and believe it is possible as long as you believe and strive.
 
Hey there Tamara and welcome,

You've come to the right place to get some support with you weight loss goals. I know that it is really hard to lose when you are so stressed, but I guess it is something in your life that you can control (when there are so many other things that you can't).

Anyways, read the stickies (I especially recommend the ones in the nutrition section, I found them really helpful), and have a plan to succeed :)

See you round

Anna
 
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