noodles

is you can find them by you - shiritake noodes, a yam based noodle are really tasty - super low in calories and have a good amount of fiber and are really good with asian sauces
 
they're a little bit of an aquired taste - the texture is kind of like noodles that are cooked a little too long, but yet they still have an al denteness to them :) it's hard to describe.. and they have a rather odd smell when you first open te package -but a quick rinse makes that go away...
an 8 ounce package has 40 calories nd 4 grams of fiber...

hungry girl has a fake alfredo recipe that uses those noodles and thelaughing cow light cheese -I honestly perfer the noodles with a curry sauce or a stronger asian style sauce -though they could probably work with a spaghetti sauce.
 
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