Hello all,
I just wanted to say Hi and get started with this online stuff. I am 32 and work full time, go to college part time. I have recently started my journey to a healthier lifestyle with my husband. We have two cats and a dog. I have been heavy all of my adult life. I'd like to think that my Aleut background has something to do with it (my mom and grandma are both overweight), but I take sole responsibility for where I am at today.
I have been working on eating healthier, eating smaller portions, writing down what I eat, and exercising more... ok exercising period
. I started out this year the heaviest I have been all my life 266.6lbs gaak. I have high blood pressure that is controlled with medication and don't want to go down the path to a heart attack.
We have lost weight with one other diet but gained it back and then some. We have tried "eating better" but not with the right attitude. I am in a better mindset and know that I will need to be this way until I die. I know that I need to make good choices every day, but that I can go out to lunch/dinner and still have "tasty food." I'll add some more later but wanted to get this much written down.
I just wanted to say Hi and get started with this online stuff. I am 32 and work full time, go to college part time. I have recently started my journey to a healthier lifestyle with my husband. We have two cats and a dog. I have been heavy all of my adult life. I'd like to think that my Aleut background has something to do with it (my mom and grandma are both overweight), but I take sole responsibility for where I am at today.
I have been working on eating healthier, eating smaller portions, writing down what I eat, and exercising more... ok exercising period
We have lost weight with one other diet but gained it back and then some. We have tried "eating better" but not with the right attitude. I am in a better mindset and know that I will need to be this way until I die. I know that I need to make good choices every day, but that I can go out to lunch/dinner and still have "tasty food." I'll add some more later but wanted to get this much written down.