zozo_the_bozo
New member
It's nonfat, and the spices in it help burn fat! This is my own recipe, so please comment if you try it!
CAUTION: This is HOT!! 
Spicy White Soup With Sweet Potato
Serves: 6
2 Sweet Potatoes (Cut into chunks)
2 Chives (Chopped)
3 Cups of Water
2 Cups of Low-Sodium Vegetable Broth (I used homemade vegetable broth for this, but for those who have less time, really any kind of broth will work)
1 medium onion (Chopped)
1 cup of sliced mushrooms
1 lemon grass, cut anyway you like, or used whole for flavor
2 Hot Green Thai Peppers (can be substituted with other hot peppers, but try not to abridge this)
Juice of 1 lime
A teaspoon of lemon zest or juice of half a lemon
2 cups of Wild rice (optional)
Put all of these in a pot and boil for about 15 minutes, and you have a great nonfat meal!

Spicy White Soup With Sweet Potato
Serves: 6
2 Sweet Potatoes (Cut into chunks)
2 Chives (Chopped)
3 Cups of Water
2 Cups of Low-Sodium Vegetable Broth (I used homemade vegetable broth for this, but for those who have less time, really any kind of broth will work)
1 medium onion (Chopped)
1 cup of sliced mushrooms
1 lemon grass, cut anyway you like, or used whole for flavor
2 Hot Green Thai Peppers (can be substituted with other hot peppers, but try not to abridge this)
Juice of 1 lime
A teaspoon of lemon zest or juice of half a lemon
2 cups of Wild rice (optional)
Put all of these in a pot and boil for about 15 minutes, and you have a great nonfat meal!