satisfied1
New member
Jessica ,Kelsey and myself figured since we can't use the boat this summer what a good time to get into shape. I parked our semi due to high fuel prices so now I am working as a employee driving. We bought new Trek bikes 2 years ago so we figure they may as well get used.
I have joined a gym called Anytime Fitness these places are great. They give you a key magnet inturns lets you in the gym anytime 24/7. So the first week I was walking 1 mile at 2.5 mph 4 times a week. At the end of the first week I was up to 2 miles in 25 minutes. Did I mention I quit smoking the first of the year. I have waited this long to get my wind back. So now I am feeling pretty darn good. Only thing is I have gained some more weight 25 pounds. I am trying to lose 125 lbs
Ok so here is the deal we started riding our bikes we started on a weekend so that was just a little warm up. We are now just getting back from the ride tonight 7.4 miles. Jessica worked all day came home we went. We are trying to get set that we ride 5 miles + per day. Legs burn but don't even feel like I am going to die or anything. I will keep everyone updated
Thanks
Jeff and Jessica , and Kelsey
Amyway, this is how we are getting over the high cost of living. We are now also living in a new time. Hope I can post more on the updates of our progres. Thanks for reading.
Here is our my space stop and say hello.
I have joined a gym called Anytime Fitness these places are great. They give you a key magnet inturns lets you in the gym anytime 24/7. So the first week I was walking 1 mile at 2.5 mph 4 times a week. At the end of the first week I was up to 2 miles in 25 minutes. Did I mention I quit smoking the first of the year. I have waited this long to get my wind back. So now I am feeling pretty darn good. Only thing is I have gained some more weight 25 pounds. I am trying to lose 125 lbs
Ok so here is the deal we started riding our bikes we started on a weekend so that was just a little warm up. We are now just getting back from the ride tonight 7.4 miles. Jessica worked all day came home we went. We are trying to get set that we ride 5 miles + per day. Legs burn but don't even feel like I am going to die or anything. I will keep everyone updated
Thanks
Jeff and Jessica , and Kelsey
Amyway, this is how we are getting over the high cost of living. We are now also living in a new time. Hope I can post more on the updates of our progres. Thanks for reading.
Here is our my space stop and say hello.