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beanbod

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Hi All, I'm 33 and from the UK. I currently weigh 196 pounds and at 5' 6" am apparently 'obese'. My BMI is 31.6. My goal is actually 50 pounds - seems like a long way away but they say a journey of 1000 miles starts with a single footstep. I lost 36 pounds 2 years ago but have managed to put all but 2 pounds of it back on. Weight Watchers worked for me then so I will follow that. Unfortunately I have injured myself so am struggling to walk at the moment but hope to be back to fitness and exercising again by September.

Good luck all, Beanbod :cheers2:
 
Hi and welcome!

The thing is if you never start your journey you will never know if you can make it to the end. Weight Watches is a good program if you don't use your points on junk. My brother loss 30 lbs in just a few weeks. He was doing the new weight watches, fruit don't count, so I tried eating more fruit and I still lose. I lose slow, but I lose, I am almost at the end of my journey. It will still be a battle when I get to the end! I hope you heal soon so you can exercise. Keep us informed where you are at in your journey.

Good Luck to you!
 
Thank you

Thank you for that - I am in no race to lose the weight - obviously the quicker the better in terms of how you feel but I would rather do it and have a life at the same time, lol.

Well done to your brother though, that's great going !!!:hurray:
 
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