Congrats on losing 52 pounds...that is great! What is your ultimate goal?
I am finding it easier to think of the big picture by breaking it into little segments...smaller goals, like 5 pound increments. WHen I reach that mark, I get to treat myself in some way...like buy myself a small gift...a new piece of clothing, jewelry, etc... Kind of helps keep me motivated some days!
Good luck on your journey...let us know how you are doing!