Hi there,
I am in the process of getting myself back where I need to be. 3 1/2 yrs ago I had my weight under control. Unfortunately, with unforeseen circumstances and tragedies I fell off the wagon and gained my weight back.
I will not deny the fact that I have had an unhealthy relationship with food. I've used it to comfort me or as a form of entertainment when bored. It seems like the mechanism that indicates fullness is faulty in me. Always wanting to gorge myself till sickeningly full.
My husband and I for the past 7 weeks have been changing our eating habits. Cooking 90% of our meals at home. Currently I am down 20lbs. We both had a goal to lose 20lbs a piece before some of his family flew in for a visit. His brother will be here Monday so we both achieved that short term goal
For me I would like to get down to 120 again possibly 110. I refuse to look at the scale to see my current weight, since it would discourage me at this point. So my husband has the weight tracking duties..hehe My height is 5'6 and I think I was probably in the 165-170 range before we started our weight loss journey together.
This site has so many inspirational photos and stories of weight loss success. It's really exciting to have stumbled upon such a great resource and network of like minded individuals!
Thanks for listening
I am in the process of getting myself back where I need to be. 3 1/2 yrs ago I had my weight under control. Unfortunately, with unforeseen circumstances and tragedies I fell off the wagon and gained my weight back.
I will not deny the fact that I have had an unhealthy relationship with food. I've used it to comfort me or as a form of entertainment when bored. It seems like the mechanism that indicates fullness is faulty in me. Always wanting to gorge myself till sickeningly full.
My husband and I for the past 7 weeks have been changing our eating habits. Cooking 90% of our meals at home. Currently I am down 20lbs. We both had a goal to lose 20lbs a piece before some of his family flew in for a visit. His brother will be here Monday so we both achieved that short term goal
For me I would like to get down to 120 again possibly 110. I refuse to look at the scale to see my current weight, since it would discourage me at this point. So my husband has the weight tracking duties..hehe My height is 5'6 and I think I was probably in the 165-170 range before we started our weight loss journey together.
This site has so many inspirational photos and stories of weight loss success. It's really exciting to have stumbled upon such a great resource and network of like minded individuals!
Thanks for listening