Newbie!

Hey Zack, welcome!

It would help if you could tell us more about yourself and your goals. I think you will find the support and guidance here you are looking for.

Best of luck to you!
 
Thanks Alligatorob. Sure, my goal is to be having an athletic body. I was around 274 lbs and in 3 months I lose a lot of weight. So I am happy for my little success and hoping joining here I can learn a lot more.
 
my goal is to be having an athletic body. I was around 274 lbs and in 3 months I lose a lot of weight. So I am happy for my little success and hoping joining here I can learn a lot more.
That is a great start and you should be happy!

Zack, I suggest you think about starting a diary on the Weight Loss Diary page (https://weight-loss.fitness.com/forums/weight-loss-diary.9/ ) in my experience that is the best way to get the most out of this forum.

I hope to be following your success.
 
Hi Zack,

Welcome to the forum. Lots of good information and helpful people here. Congrats on your success thus far.
 
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