Chin up,it is a New Year gotta think possitive and maybe kick 1 bad habbit at a time so you don't go nutts! You can do it,I wish ya all the luck,life will get better,Tammy
Hey,
Try some teatree oil toothpicks with the patch; it helps fix the whole hand/mouth thing plus you'll get your nicotine. Life does suck when you first quit, but after that 3 day hump, you'll feel better. No hacking up s*** in the morning, no aches and pains, or cough. You'll feel a little more energized. You'll start to smell and taste things again. And remember, everyone relapses, so don't beat yourself up if you slip. I've had to quit 10 times. You'll get it done.