Newbie

[ptdirect1]

Hi, I am 24 from Houston and am looking to loose 20 lbs at the most. Thanks for the support in advance!!

 

[Lisa3]

HI there and welcome to the forum!

We need a little more information to be able to help you with suggestions and support. Best is to start diary and let us know your diet and exercise regime...

 

[ptdirect1]

Ok will do. Thanks!