Good MOrning,
Just came across the forum and thought it seemed like a great place to get some support and hopfully give some as well.
A little info on me , about a year and 4 months ago I just sick and tired of being heavey, started at 5'8 in and 249 lbs ( wow I know) any way I consulted a strenth trainer and someone to get my diet set up. But been stuck for quite some time now, In the last year and change I'm down to 209.
Hoping to find out what Im doing wrong .
Thanks
Just came across the forum and thought it seemed like a great place to get some support and hopfully give some as well.
A little info on me , about a year and 4 months ago I just sick and tired of being heavey, started at 5'8 in and 249 lbs ( wow I know) any way I consulted a strenth trainer and someone to get my diet set up. But been stuck for quite some time now, In the last year and change I'm down to 209.
Hoping to find out what Im doing wrong .
Thanks