Hi All,
Quick intro, I'm male, 44, and have been dedicated to our (my wife and me) 2009 new year resolution, and am pretty proud of our individual successes.
We were on holiday almost exactly 12 months ago, and had our photos taken, we really had let ourselves go, I was 235 lbs, though I am 6ft2, still shocking.
New years day my wife said we're joining a gym when it opens tomorrow and changing our lifestyle, I've since lost ~ 42lbs, now 193 lbs, my wife (she may be along later) even more.
I've not felt or looked this good for years -apart from the grey hair
, and my wife looks pretty darn good too.
I've loaded a small pic of myself taken by or eldest daughter, and just wondering of possible some of those more experienced than me can give an estimate of my bf%. - edit - "is in my album"
I've rambled on for long enough.
Thanks
Bryan
Quick intro, I'm male, 44, and have been dedicated to our (my wife and me) 2009 new year resolution, and am pretty proud of our individual successes.
We were on holiday almost exactly 12 months ago, and had our photos taken, we really had let ourselves go, I was 235 lbs, though I am 6ft2, still shocking.
New years day my wife said we're joining a gym when it opens tomorrow and changing our lifestyle, I've since lost ~ 42lbs, now 193 lbs, my wife (she may be along later) even more.
I've not felt or looked this good for years -apart from the grey hair
, and my wife looks pretty darn good too.I've loaded a small pic of myself taken by or eldest daughter, and just wondering of possible some of those more experienced than me can give an estimate of my bf%. - edit - "is in my album"
I've rambled on for long enough.
Thanks
Bryan
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