Newbie lost 200 pounds so far

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Ozarkturtle

New member
Just wanted to post a comment on here I found this site earlier today. I used to weigh 430 pounds and in 10 months I have lost 200 pounds and am down to 230 pounds I have about 30 pounds to go. It has been a very rewarding journey so far. I will add photos later but just wanted to say hey. I was looking for a place for some support because I am getting a little burned out and trying to stay focused and on target.
 
Wow, that's quite an accomplishment! So what's the biggest difference you've noticed after taking all that weight off?
 
my energy level obviously, and my knees dont bother me as much as they used to. My acid reflux is gone and I sleep great now.
 
Congratulations I'm proud of you, I find the hardest part of losing weight is simply KEEPING AT IT. You've obviously fought that off and found success, you should be proud.
 
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