Newbie looking for friends!

[cerzaal]

I'm new to the forum and I'm looking for anyone who is wanting to chat about fasting, water fasting, juice fasts, and anything of this nature!

thanks!

 

[maleficent]

welcome to the site -

I hope that fasting isn't your sole means of controlling your weight//

you'll find around here that most people are about sensible healthy approaches to weight loss with long term results...

 

[cerzaal]

i have enjoyed the benefits of fasting, and am looking for someone to swap stories with.... :]

 

[MysticRealm]

Can I ask what the benefits are? I can't imagine starving yourself as having many benefits except for quick weightloss followed closely by quick weight gain but I haven't really ever done it.