Hi everyone,
Just thought I'd drop a line to say hello as I've just registered.
A little bit about me: 27 year old male from Newcastle (UK), Im currently weight training three times per week, playing football once per week, circuit training once per week, and doing a run (between 5 and 7 miles) once per week.
My goals are to improve my overall fitness and gain lean muscle - my ideal build would be a footballer-type physique.
I lost 2st 1lb between New Year and the first week in March by sticking to the programme above and eating as per the Slimming World plan. Now I need to change my exercise plan a bit to keep it interesting!
So hello, look forward to speaking to you
Cheers
John
Just thought I'd drop a line to say hello as I've just registered.
A little bit about me: 27 year old male from Newcastle (UK), Im currently weight training three times per week, playing football once per week, circuit training once per week, and doing a run (between 5 and 7 miles) once per week.
My goals are to improve my overall fitness and gain lean muscle - my ideal build would be a footballer-type physique.
I lost 2st 1lb between New Year and the first week in March by sticking to the programme above and eating as per the Slimming World plan. Now I need to change my exercise plan a bit to keep it interesting!
So hello, look forward to speaking to you
Cheers
John
