Venus24
New member
Hello to all. This is my 1st experience on a weight loss forum and I hope this helps add to my motivation.
I am 35 year old female who needs to lose anywhere between 30-40 lbs.
4-1/2 years ago I was 40 lbs lighter....something I am definitely not proud or happy about. 4 years ago I began dealing with some severe debilitating back problems that lasted up until about 6 months ago. This brought on a bit of depression in which I turned to food. Ugggg!
I have now gotten to the point where I can get back to exercising..definitely need to strenghthen my core again which will only help the back situation.
I have recently began working out at the gym and hope to soon start riding my bike again - back willing.
I'm hoping this forum will help keep me motivated. I look forward to sharing my journey and gaining inspiration from others.
I am 35 year old female who needs to lose anywhere between 30-40 lbs.
4-1/2 years ago I was 40 lbs lighter....something I am definitely not proud or happy about. 4 years ago I began dealing with some severe debilitating back problems that lasted up until about 6 months ago. This brought on a bit of depression in which I turned to food. Ugggg!
I have now gotten to the point where I can get back to exercising..definitely need to strenghthen my core again which will only help the back situation.
I have recently began working out at the gym and hope to soon start riding my bike again - back willing.
I'm hoping this forum will help keep me motivated. I look forward to sharing my journey and gaining inspiration from others.
