Newbie here!

M

mopleez

0
Hi! I'm 59 years old, have been fitness-walking for 15+ years. No real athlete here, just trying to keep the blood pressure & cholesterol down. My wife and I are empty nesters (and loving it!), so we have more control of our own lives and can be pretty consistent with a daily 3 mile walk - often the highlight of our day. Looking forward to sharing & learning. Best Regards!

-Phil
(Using Tapatalk)
 
Hi Phil,
Welcomte to TF forum and nice to know about you.
I am also new here and I am here to get some health tips from other members. Hope to see you around and to learn from you.
 
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