Hey everybody!
I just stumbled upon this site today and thought I would hang around for a while. I am a 45 year old woman who once WAS in really good physical shape and then life happened! Here I sit, in front of my computer looking for some motivation. My goal is to get back to my ideal weight and also to improve my softball game. I don't want to risk injury due to my lack of conditioning. So....that's me in a nutshell. I love healthy people!
I just stumbled upon this site today and thought I would hang around for a while. I am a 45 year old woman who once WAS in really good physical shape and then life happened! Here I sit, in front of my computer looking for some motivation. My goal is to get back to my ideal weight and also to improve my softball game. I don't want to risk injury due to my lack of conditioning. So....that's me in a nutshell. I love healthy people!