Newbie here :)

A

ang12345

New member
...hey? Not exactly sure what to say here.

Hello everyone!

Although I lead an active lifestyle, I still think that losing 10-15 pounds would put me at the perfect weight for my body. Any tips on getting started? Thanks bunches!
 
Welcome aboard.

My first tip would be to spend some time reading the stickies here. They're chock full of great information to get you started.

Asking, "How can I lose 10-15 lbs?" is quite open-ended. If you have specific questions after reading the stickies, we'll be all ears.

Best to you and Happy New Year.
 
Hi! I am in the same boat as you. I am trying to lose 10 lbs. I have done it before but various events led to weight gain.

I've learned that exercise and counting calories is key. You say you lead an active lifestyle. Maybe kicking up your cardio up a notch?
 
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