crossfitphilly
New member
Hello everyone,
My name is Phil, I am 24 years old and I currently weigh 225lbs at 5'8".
When I first began my fat loss journey, I was 396lbs and I am so close that I can practically taste the success.
My diet is most a paleo type diet (meats, berries, etc..) and my current training style is "crossfit."
It's pretty demanding, but it's kicked me back in to high gear. I look forward to posting and encouraging others as well.
Cheers!
Phil R.
My name is Phil, I am 24 years old and I currently weigh 225lbs at 5'8".
When I first began my fat loss journey, I was 396lbs and I am so close that I can practically taste the success.
My diet is most a paleo type diet (meats, berries, etc..) and my current training style is "crossfit."
It's pretty demanding, but it's kicked me back in to high gear. I look forward to posting and encouraging others as well.
Cheers!
Phil R.
for a while.