Hi all new to this forum,
Not sure how it all works but here we go. I am what I think of as a bit of a fitness nut. All I really talk about is going to the gym and doing anything to do with being fit. Not as fit as I would like to be, but there is always room for improvement. I love to have a go at anything fitness related.
I power kite, play rugby, Rollerblade, run, cycle, surf, swim and of course go to the gym. I am at my happiest in the gym. Go twice a day everyday.
I am looking for help and advice on my training and I have been asked to train a friend of mines young son.
I am also interested in doing a qualification in personal training any tips or dose anybody know what once to do.
Hope to hear from you.
Matt
Not sure how it all works but here we go. I am what I think of as a bit of a fitness nut. All I really talk about is going to the gym and doing anything to do with being fit. Not as fit as I would like to be, but there is always room for improvement. I love to have a go at anything fitness related.
I power kite, play rugby, Rollerblade, run, cycle, surf, swim and of course go to the gym. I am at my happiest in the gym. Go twice a day everyday.
I am looking for help and advice on my training and I have been asked to train a friend of mines young son.
I am also interested in doing a qualification in personal training any tips or dose anybody know what once to do.
Hope to hear from you.
Matt