antojak
New member
Hello all
My name is Antoinette, and I have been off and on different diets for the past 6 years. Last week I decided no more fad diets, and I went to see a dietitian for the first time. I am now learning to eat healthy, and I know the weight will come off slowly, but I won't be restricting myself too extremely like I did before on a few other high profile diets in the past....(which always worked, but I always regained!)
I currently weigh 82.2kgs (around 181 lbs) and my goal is between 60 - 65kg (132 - 143lbs). I'm looking forward to this journey, which starts today.....and hope to reach my goal by the end of the year, and in that time, retrain myself to eat "normally".
My name is Antoinette, and I have been off and on different diets for the past 6 years. Last week I decided no more fad diets, and I went to see a dietitian for the first time. I am now learning to eat healthy, and I know the weight will come off slowly, but I won't be restricting myself too extremely like I did before on a few other high profile diets in the past....(which always worked, but I always regained!)
I currently weigh 82.2kgs (around 181 lbs) and my goal is between 60 - 65kg (132 - 143lbs). I'm looking forward to this journey, which starts today.....and hope to reach my goal by the end of the year, and in that time, retrain myself to eat "normally".
