newbie. from 330lb to 220lb

[pavel1]

Greetings to all. I'm newbie here, but not in weight loss. My growth is 6'3" and weight of 220 pounds, but once it reached 330 pounds, I drank a lot of beer, I had thick tummy and feet, but now all is excellent.

Now I share secrets of the success with all to whom they are necessary...

 

[wishes]

So long as you dont spam any links you will be welcome. However i somehow think thats pretty much why you came ...