Newbie... am I the only guy here?

mrtrick

New member
I'm currently 225 lbs and need to get that back down to at least 175 to be healthy. I'm looking for meal advice along with direction on how to best do this as I'm a Husband, Father of one awesome 4 year old (with another one on the way in March), college student, and full time worker. Needless to say, a midst all of that my eating and exercise habits have gone down the tubes. I look forward to learning and loosing with everyone here.
 
welcome to the site!

congrat's on your children! They sure make the world go round, dont' they?

No, your not the only man on here, theres a couple....they come out of hiding once in a while, lol , j/k

anyways, welcome to the site and let me know if you have any questions :D
 
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