Hallo everyone,
I will start to post on this forum at least 4 times a week to keep up my progress. My starting point is: 1m93 with a weight of 110.1 kilo's. Measurements will follow. Starting point is a bit of a lie though, i used to be 118 kilo's witch i managed to push back to 98 kilo's. Unfortunately i got in a dark place for a while, still there sometimes, and i put on the 12 kilo's again. Anyway i am getting the control over life back now, and getting healthy is a vert important part of that. More details will follow on the " day to day" thread and i hope this forum will help me with my goals.
, Ton
I will start to post on this forum at least 4 times a week to keep up my progress. My starting point is: 1m93 with a weight of 110.1 kilo's. Measurements will follow. Starting point is a bit of a lie though, i used to be 118 kilo's witch i managed to push back to 98 kilo's. Unfortunately i got in a dark place for a while, still there sometimes, and i put on the 12 kilo's again. Anyway i am getting the control over life back now, and getting healthy is a vert important part of that. More details will follow on the " day to day" thread and i hope this forum will help me with my goals.
, Ton
You'll get some great support here on the forums.