Hi guys... Im a newey to this forum.. I've been on the cohens programe for 12 weeks and have lost 13.6 kg with another 8 to go... However Im starting to really struggle now :-( does anyone else have this problem? i've read a lot of the tips and they are all fantastic ideas, if you can stick to them...
But for some reason im have a really bad week... i've just come out of hospital for a knee op and now im just craving silly things... extra fruit and chocolate (i don't even really like chocolate that much so whats going on there?) Any ideas or help anyone??? anyone?? Pleeeeeeezzzeeeeee haha Thanks heaps... 
But for some reason im have a really bad week... i've just come out of hospital for a knee op and now im just craving silly things... extra fruit and chocolate (i don't even really like chocolate that much so whats going on there?) Any ideas or help anyone??? anyone?? Pleeeeeeezzzeeeeee haha Thanks heaps...