2007 was a bust! I got separated, lost my home (my husband didn't pay the mortgage only for me to find out after he left) had to move, had to shut down my business, start a new job (just to pay the bills) and all the while try to maintain a healthy and safe environment for my 14 year old daughter...
That being said, I am not surprised my marriage failed, and now looking back I realise the best thing my ex ever did for me was leave...
But now it's a new year, I have a new life, a new outlook, now I just need the body to go with it!
About 4 years ago I was in a near fatal car accident and was injured very badly, I gained almost 60 lbs from inactivity and depression... now I am down about 25 and want to lose the rest...
Funny thing is I was a fitness instructor, swimming instructor and coach, and worked part-time as a canoeing instructor... I am no stranger to fitness and health, I am a great motivator... to others!
I guess now it's about acknowledging the fact that I deserve to be healthy and happy, I have been working on the happy, now I want the healthy...
So I am basically looking for some encouragement, a little support, honesty and every now and then a kick in the pants!
I am 34 years old (a woman) 5 feet 7.5 inches, of medium to large build and currently weigh 209 my goal weight is approximately 155-165 give or take, my goals include getting more active, getting back into a pool (I love to swim, but haven't graced a pool since the accident) and taking up yoga...
I look forward to hearing from you about your successes and your set backs, tell me your story, maybe we can set some goals together? help each other out??
That being said, I am not surprised my marriage failed, and now looking back I realise the best thing my ex ever did for me was leave...
But now it's a new year, I have a new life, a new outlook, now I just need the body to go with it!
About 4 years ago I was in a near fatal car accident and was injured very badly, I gained almost 60 lbs from inactivity and depression... now I am down about 25 and want to lose the rest...
Funny thing is I was a fitness instructor, swimming instructor and coach, and worked part-time as a canoeing instructor... I am no stranger to fitness and health, I am a great motivator... to others!
I guess now it's about acknowledging the fact that I deserve to be healthy and happy, I have been working on the happy, now I want the healthy...
So I am basically looking for some encouragement, a little support, honesty and every now and then a kick in the pants!
I am 34 years old (a woman) 5 feet 7.5 inches, of medium to large build and currently weigh 209 my goal weight is approximately 155-165 give or take, my goals include getting more active, getting back into a pool (I love to swim, but haven't graced a pool since the accident) and taking up yoga...
I look forward to hearing from you about your successes and your set backs, tell me your story, maybe we can set some goals together? help each other out??
