channy2208
New member
Hello everyone I am 28 years old 5 foot 5 inches weighing in at approx 13 stone 8lbs I had a baby 2 years ago and have made half hearted attempts to lose weight since, my diet is very mixed I love healthy foods but I also enjoy the not so heathly and alcohol.
I have reached my emotional limit with my weight I was 11 stone before my pregnancy and ideally want to reach 10 stone in the long run. I have had enough with the constant insecurities I deal with on a day to day basis.
I own a cross trainer and other exercise equipment which I use once in a blue moon, but my target is to exercise everyday and become healthy and slim!!!.
The only thing that holds me back is my motivation, a few years back when I was 11 stone I visited a nutrutionist at a private Harley Street clinic in London, I lost a stone through healthy diet and supplements and exercise. I have never felt so much motivation, but unfortunately this is something I cannot afford to continue with so its up to be alone.
Good luck me and everyone! xx
I have reached my emotional limit with my weight I was 11 stone before my pregnancy and ideally want to reach 10 stone in the long run. I have had enough with the constant insecurities I deal with on a day to day basis.
I own a cross trainer and other exercise equipment which I use once in a blue moon, but my target is to exercise everyday and become healthy and slim!!!.
The only thing that holds me back is my motivation, a few years back when I was 11 stone I visited a nutrutionist at a private Harley Street clinic in London, I lost a stone through healthy diet and supplements and exercise. I have never felt so much motivation, but unfortunately this is something I cannot afford to continue with so its up to be alone.
Good luck me and everyone! xx
You just need to dig deep and find it in your heart... maybe sometimes a lil online buddy motivation works well too.