Symplelife4me
New member
Hello all. I figured since I've been lurking a few days I should probably introduce myself. I am not new trying to adapt to a healthy life style (and losing weight in the process), I am just new to these boards. 
I live in the Pacific NW and I use Diet Power as my food & excercise journal (it helps keep me on track). My desire isn't just weightloss, I want a healthy lifestyle (food, fitness, emotional, spiritual, the whole deal!) Weightloss will be a byproduct of that.
These boards seem like a good place to come and get encouragement and motivation so I'm looking forward to getting to know some of you. And quite a few of you seem to be almost experts on health topics so I also look forward to picking your brains!
Fran
(who hasn't take the time to set up a signature yet)
I live in the Pacific NW and I use Diet Power as my food & excercise journal (it helps keep me on track). My desire isn't just weightloss, I want a healthy lifestyle (food, fitness, emotional, spiritual, the whole deal!) Weightloss will be a byproduct of that.
These boards seem like a good place to come and get encouragement and motivation so I'm looking forward to getting to know some of you. And quite a few of you seem to be almost experts on health topics so I also look forward to picking your brains!
Fran
(who hasn't take the time to set up a signature yet)
