fatlossfatloss
Banned
Hi all,
I am 45 and from USA!
People always said that... "it is not easy to lose weight if you are aged as our metabolic rate is getting slow!"
Well, it is not true... as long as you keep up your healthy lifestyle and you can achieve the weight you want at any age! I enjoy my weight loss journey and I do feel more energetic and healthy at the same time! It is always great to learn more about healthy and balanced diet and I believe this is the right place for me! Looking forward to hear more tips from you all .... 
Maggie
I am 45 and from USA!
People always said that... "it is not easy to lose weight if you are aged as our metabolic rate is getting slow!" 
Maggie