New to this

N

Nameless107

New member
Hey my name is jeancarlos. i just came across this forum and figured it could help. i need to lose some weight as quick as possible. but i dont have funds for those expensive diets and what not. Im 22 5'9 and im 320 lbs. this has become a major problem. so its time for a change. im hoping this forum could help me along the way.
 
You're right! It will help. You'll get lots of ideas and good advise if you stick around.
My recommendation is to check back at least once every day.
Good Luck!
 
Nameless107 said:
thanks ill be doing that.... im not sure what i should do. im starting a gym membership.but its so alien to me.
Click to expand...
That's a good start. Most gyms have trainers that can get you started on a routine. Other than that..... have a look around the forums. I could give you lots of advise, but it's all been typed out before.
ESPECIALLY have a look at the "sticky" threads..... the threads at the top of each forum.
 
You don't need money to lose weight! The only thing the need is willpower and determination, without these it would be very difficult to loose weight. Start writing down all of your goals down. This may seem like something that's not really a big deal but it will make a huge difference in the long run.

It made a huge difference in my ability to lose those initial pounds. You are doing the right thing by getting on this forum with like minded people .
 
Hey there....

Theres no need for funds to do this..... Eat less and move more !! :) There are many exercises that can be done at home.... Change ur habits... Stop Junk food....

ATB!!
 
You must log in or register to reply here.
Back
Top