Hi everyone...I live in a small, isolated & remote community on the BC coast; although I don't have it, I have a lot of family members with diabetes and, because I have gained quit a bit of weight over the years, I am afraid I will end up diabetic as well. So...am looking for support regarding weight loss, and would be interested in knowing how everyone else is doing. I am particularly interested in excersie routines that would help but that wouldn't affect my joints as I do have rheumatoid arthiritis. Nice to be part of this....
