New to this Forum

[Nipplezdaclown]

Hi guys,

Im new to this forum. To tell you guys about myself, Im a 25 yr old engineer from Baltimore. In High School I was a 3 sport athlete and had no problem staying in shape. Then came on college. Through all of the drinking and fun I had, I gained alot of weight, 5 years of college= about 60lbs. Now that I look at that, its sad. Then my gf of almost 6 years ditched me, so i found comfort in food. Doesnt everyone. I joined this forum to make changes in my life, not only to look better, but to feel better and be healthy. I need help setting up a diet and a work out regiment that will put on muscle while dropping fat.
Please Help

Thanks

 

[ChefChiTown]

Welcome...Nipplez???

Aaaaanywho, you'll get a lot of help here. My story is pretty similar to yours. I was a stud athlete in high school, but after my girlfriend dumped my ass, I turned to junk food. Over the past few years, I've gained so much weight that it actually looks like my body has been Photoshopped and exaggerated. Well, sadly, it hasn't been Photoshopped and I really do look like a pale walrus with legs.

But, this is a good place to get help. Welcome.

 

[Gator1]

Only an engineer could come up with a name like this. What sort of engineer are you? electrical here


By the way, I love nipples