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69gto96z

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Hey, just introducing myself. Im a 20 year old college engineering student going into my 3rd year. I was always the skinny kid growing up, but was always tall. My senior year of high school I decided to start lifting, and did so for about 9 months. Then I moved to college and, well, everyone know what happens. I was 195 lbs, but have started eating healthier, drinking lots of water, and jogging about 1.5 miles M-F, and also doing push-ups and sit-ups 3 days a week, I have been going at it for two weeks now. I am at 188 lbs right now. I am 6'1. Just hoping to lose some body fat and then hit the gym once semester starts this fall, and I have someone to work out with. Hope I can find the support and help I need to stick with this for a very long time on this site!
 
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John_f said:
Hello 69gto96z,

lots of exerciese and healthy nutrients food diet can help you so you should continue this and you can also get the help for your diet at fitnrg . com as its a great site that helps track your diet, nutrition, exercises, daily activities, and much more that will help you achieve your fitness and weight loss goals
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Awesome! thanks for the tips!
 
1texas1 said:
Do you have a 69GTO?
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I used to! It was my first car. Started working for my dads company at a very young age, bought the car at 12, and me and my dad made it a project car. Then in high school I got the need for speed, and sold it like a moron. Now I have a 96 Trans Am. I love the TA, but man I want my GTO back SOOO bad!
 
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John_f said:
Hello and welcome to forum.

I would like to suggest you to take the help of fitness sites that can tell you about healthy diets and exercises that are essential to keep yourself fit and fine.
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Thanks John! I have been surfing around many sites lately.
 
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