Hello everyone,
My names Michael, I'm 20 years old, 6'1, 310LBS and I'm starting my diet and exercise today. My goal weight is 230, hopefully by summer time I'll be near my goal.
For the last two years I've been dealing with my weight and this is the heaviest I've ever been. I used to be active in high school sports but once college hit, I gained more than just the freshman 15. I've joined the forums in hopes to gain some motivation from other peoples success stories and maybe pick up some tips and advice along the way. I see some people keep sort of a diary on their progress on here and I think that's an excellent way to keep on track.
Looking forward to losing the weight and hearing about the weight loss of others !
My names Michael, I'm 20 years old, 6'1, 310LBS and I'm starting my diet and exercise today. My goal weight is 230, hopefully by summer time I'll be near my goal.
For the last two years I've been dealing with my weight and this is the heaviest I've ever been. I used to be active in high school sports but once college hit, I gained more than just the freshman 15. I've joined the forums in hopes to gain some motivation from other peoples success stories and maybe pick up some tips and advice along the way. I see some people keep sort of a diary on their progress on here and I think that's an excellent way to keep on track.
Looking forward to losing the weight and hearing about the weight loss of others !