New to the forum

Hello everyone - Just found this site and would like to say Hi!

I am sure I can learn a lot from all the Pros!:eek:
 
Hey and welcome! What brings you to the forums?

Hi, and thanks for the welcome - I posted a big long thread but not sure I posted in the right place - I just lost a lot of weight and happy about it, but I continue to lose weight and don't know why. I want to know a good workout/eating plan. Am I too old at age 59. Look for my post if you can....

Joe Cal
 
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