New to the forum

Hello brother! I too hope to have a good conversation with you here. You teach me things i dont know and i will let you know about my experiences. We have gathered here to get some real knowledge on body building and day to day illness issues. I have seriously learned alot from this forum and i am really excited to visit it on regular basis. I just love this forum
 
Hi everyone,
I am new here and need some help. How do I post my own thread?

click on the "post new thread" near the top or the bottom of the list of threads in that section.

for instance you can see all the other newcomers threads if you click on the work "newcomers" on the line near the top with "forum" "general" "newcomers".

if you click on "forum" you see all the different sections too.
 
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