New to the forum!

[Leanmass24]

Hi everyone! I am new to the forum trying to lose some more weight and gain some more knoledge. A little background for ya. I am a 23 yom got out of the Army a few years ago, went through a depression, got divorced and gained about 100lbs in the process. I started watching my diet a little more closely about 6 months ago and lost about 30lbs. I started working out again a couple of months ago. havent been keeping track of the weight I lost but my clothes are looser. I am currently about 250lbs (Figure about the same as when I started due to muscles being build back up). My goals is to get back down to the 180lbs and get rid of the Keg and get my 6-pack back.Well I wish everyone here luck in their endevors, with some hard work and ingenuity we will overcome obesity.

Eric

 

[maleficent]

welcome to the forum - feel free to start up a diary/journal - it's a great place to get support as well as keep trac of your successes and challenges.

have fun whilst you are here

 

[Steve]

Welcome aboard Eric.

 

[schubekk]

Hi Lean!
This is to be a great resource for tips and support. I've found this website to be helpful: http://fitday.com/
Welcome to WLF

--Kris

 

[Leanmass24]

Thanks everyone. Just hope that I will be able to be a great contributer to the forum and make it a better place.