Hello I'm new to the forum, so a little bout me:
I'm turning 20 this year and I have recently lossed 70 pounds. I'm in my healthy weight range etc. So I'm stoked about that.
However I need to tone up... specifcally the imfamous trouble areas for women... arm, thighs (and all that come with it
), and abs.
I'm a student so I do not have the money to spend on a gym membership, but I want excersises that i can do at home to tone up.
Any one who could help me out or point me in the right direction, it would be much appreciated
thanks!
I'm turning 20 this year and I have recently lossed 70 pounds. I'm in my healthy weight range etc. So I'm stoked about that.
However I need to tone up... specifcally the imfamous trouble areas for women... arm, thighs (and all that come with it
), and abs.I'm a student so I do not have the money to spend on a gym membership, but I want excersises that i can do at home to tone up.
Any one who could help me out or point me in the right direction, it would be much appreciated
thanks!