New to forum..hiya!

[Joe 65]

New guy here. Just thought I'd try out the site see what you all know and see if I can keep my exercise motivation up.

I'm a basement workout guy..

 

[Bryan Jenks]

Are you into body weight training? or basement as in you have your own equipment in your basement? either way, welcome! and i love solo motivation training release the beast

 

[Joe 65]

Are you into body weight training? or basement as in you have your own equipment in your basement? either way, welcome! and i love solo motivation training release the beast

Hey Bryan,
Funny, yeah I was just saying I workout in the basement and have been enjoying getting back into a routine after not weight training for lots of years..

Joe

 

[Bryan Jenks]

Hey Bryan,
Funny, yeah I was just saying I workout in the basement and have been enjoying getting back into a routine after not weight training for lots of years..

Joe

awesome! what does your workout cycle look like right now?