New sheep to the flock

[camelninja]

Hi Im new to the forum. Ive been off the weight pile for a while but I used to train a lot while I was still active duty military. Trying to get back in to it. Need help getting motivated.

Male
24 years old
6'4"
190 lbs
Body Fat: unknown
Diet: Whatever I can grab, Im looking for cheap easy ways to better my nutritional intake.

My goals are to get back in the swing of things and gain back as much good weight as possible. I miss the way I felt when I was healthy at about 230lbs. Its hard for me to put on weight though. HELP!!!! Nice to mee you all.

 

[evolution]

Do Camel Ninjas ride camels?

 

[camelninja]

Yes we do, it was a joke that kind of stuck from my second deployment. Thats just kind of how it goes ya know?

 

[dougp25]

welcome to the forum! lots of good information to be found!

 

[Chillen]

Indeed welcome to the forum.

 

[~LV~]

Welcome aboard!

 

[Typhon]

Diet: Whatever I can grab, Im looking for cheap easy ways to better my nutritional intake.

Seeds are a good buy, I'm currently tucking into a bag of Sunflower seeds. 50p for the 125g bag ($1), gives me 750Kcals and 25g of protein. That's great value